Where Nature Meets Nurture
75 minute classes
9:30am Wednesdays & 10am Saturdays
9:30am Wednesdays & 10am Saturdays
Class Description
Core Yoga - Focused prana practice (breathwork) utilizing the abdominal muscles (your power house). Ashtanga and Anusari style Vinyasa yoga focusing on correct form and continuous movement. Classes offered are appropriate for all levels of yogis.
Core Yoga - Focused prana practice (breathwork) utilizing the abdominal muscles (your power house). Ashtanga and Anusari style Vinyasa yoga focusing on correct form and continuous movement. Classes offered are appropriate for all levels of yogis.
- Bottle of Water
- Towel
- Yoga Mat if you have one, otherwise one will be provided.
Monthly Unlimited Class Rate - $48 per month
One-time Drop-in - $10 per visit
It is adviseable to call 719-966-5044 in advance or check out our website schedule, www.pilatesofbv.com or email marjilm@mftrainingcenter.comam
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